Mindfulness and Meditation Lunch Series for Grad Students: Managing Interruptions

Graduste students are invited to this mindfulness workshop.  We are interrupted unexpectedly at any time of the day by people, phones, texts, and emails. Mindfulness skills can help manage one’s attention so that it is focused on the immediate task at hand.

Facilitated by Shefalika Gandhi, LCSW.

Sponsored by The Graduate School and University Health Services.

When: 
November 13, 2015 - 1:00pm - 2:00pm
Where: 
Campus Club
Location Details: 

Library

Cost: 
No cost