Mindfulness and Meditation Lunch Series for Graduate Students: Finding Your Home
We crave connection and belonging, a place to just be; a sanctuary where we can rest without fear of rejection or prejudice. The practice of mindfulness can help us understand that home is not just the place where we happen to be born. It’s the place where we become ourselves as we meet different people along the way.
Lunch provided, drop-ins welcome.
Facilitated by Shefalika Gandhi, LCSW. Sponsored by UHS and The Graduate School