Mindfulness and Mental Flexibility Skills for Undergraduate Students

All undergraduate students are invited to participate in a series of interactive, drop-in classes, where you will:

  • Learn to cope with stress
  • Enhance concentration
  • Attain balance

Email Michael Gotlib, Psy.D. for more information.

When: 
February 8, 2016 - 4:45pm - 5:45pm
Where: 
McCosh Health Center
Location Details: 

Garden Level, Room G20

Cost: 
No cost