Mindfulness at Mol Bio: LIFE on DEMAND
We all have moments when the constant cascade of life's demands in our personal and professional lives leave us feeling stressed and scattered. In these moments, the practice of mindfulness can help us gain composure and center ourselves.
Beginners welcome, no prior experience necessary.
All faculty, postdocs, staff and students are invited to join!
The program is facilitated by Shefalika Gandhi, LCSW from University Health Services