Mindfulness at Mol Bio: The New Normal
Beginners welcome, no prior experience necessary.
All faculty, postdocs, staff and students are invited to join!
To make a smooth transit from ‘normal’ to the ‘new normal’, the only way is to give ourselves some time in stillness so that we can get used to new patterns. Mindfulness practice teaches us ways to assimilate the changes in our lives, and to accept what awaits us.
The program is facilitated by Shefalika Gandhi, LCSW from University Health Services