Mindfulness at Mol Bio: Surrendering to the Unknown
Uncertainty makes us feel vulnerable and so we try to escape it in any way we can. Mindfulness practice can teach us to embrace a new uncertain future and to be comfortable with not being in complete control of what will happen next in life.
Beginners welcome, no prior experience necessary.
All faculty, postdocs, staff and students are invited to join!
The program is facilitated by Shefalika Gandhi, LCSW from University Health Services