Mindfulness at MolBio: Work/Life Balance

Americans spend more time on the job than people in most developed countries, and often don't even use all of the vacation days! In this workshop, we will discuss strategies to live a life that leads to health and balance. The practice of mindfulness can help us succeed in our personal and professional lives.

Drop-ins welcome ~ Lunch provided

 

Facilitated by Shefalika Gandhi, LCSW

Sponsored by Dept of MolBio and UHS

When: 
April 21, 2016 - 12:00pm - 1:00pm
Where: 
Thomas Laboratory
Location Details: 

LTL 118

Cost: 
No cost