Mindfulness at MolBio: Work/Life Balance
Americans spend more time on the job than people in most developed countries, and often don't even use all of the vacation days! In this workshop, we will discuss strategies to live a life that leads to health and balance. The practice of mindfulness can help us succeed in our personal and professional lives.
Drop-ins welcome ~ Lunch provided
Facilitated by Shefalika Gandhi, LCSW
Sponsored by Dept of MolBio and UHS