Women’s Meditation: Letting Go
For female students, staff, and faculty.
Letting go is a central theme in mindfulness practice. Let’s learn to let go without our fearing it, without holding and grasping, and to live through the changes of life with grace, wisdom, and compassion.
Drop-ins welcome - lunch will be served
Facilitated by Alison Boden, Dean of Religious Life, and Shefalika Gandhi, LCSW. Sponsored by UHS and ORL