Women's Meditation: Finding Silver Linings

Looking at the bright side of life in general can increase happiness. Mindfulness skills can help us move past disappointments, and help us see the upside to challenging situations.

Drop-ins are welcome ~ A healthy lunch will be served

Facilitated by and Alison Boden, Dean, and Shefalika Gandhi, LCSW.   Sponsored by UHS and Religious Life

When: 
November 8, 2016 - 12:00pm - 1:00pm
Where: 
Dodge Hall
Location Details: 

104

Cost: 
No cost