Women's Meditation: A Mindful Season
Students, faculty, and staff are invited to this mindfulness session. Mindfulness training can help us to meet the holiday season by being conscious of our ‘treasures’, instead of feeling swamped by commercial trappings.
Drop-ins welcome. A heathy lunch will be served.
Facilitated by Shefalika Gandhi, LCSW and Alison Boden, Dean
Sponsored by UHS and Religious Life