We want to remind you that whatever you are feeling right now is valid. To support Princeton students through this difficult time, we have created these documents:
- Taking Care of Your Mental Health during the COVID-19 Pandemic for Graduate Students
- Taking Care of Your Mental Health during the COVID-19 Pandemic for Undergraduate Students
These documents contain information for taking care of yourself during this time as well as strategies for reducing distress. You can find more tools for caring for yourself on the UMatter website.
If your distress is significantly impacting functioning, becoming harder to manage, or is increasing in severity, then we encourage you to call us at 609-258-3141, 24 hours a day, 7 days a week.
Appointments are available via a video conferencing platform.