No prior meditation experience needed. We will discuss a topic related to mental health and well-being, and practice a mindfulness meditation.
Wednesdays (10/9, 11/13, 12/11, 1/8), 12:15 p.m. in the Campus Club Library. Lunch provided.
All graduate students are invited to drop-in.
Co-hosted by The Graduate School. Facilitated by Joe Cooper, PsyD.