Education

Boston University, M.Ed.

University of Rochester, B.A.

Certification

Licensed Professional Counselor, New Jersey, Virginia

Licensed Mental Health Counselor, New York

Licensed Clinical Professional Counselor, Maryland

Certified Mental Performance Consultant, Association for Applied Sport Psychology

Bio

As a provider, I use a strengths-based, mindfulness, CBT focused approach to help with progress and utilize evidenced-based skills to help each person improve their well-being. In my role as an outreach counselor, I will be providing services to the Princeton University Athletic Department. My services will include individual counseling, educational workshops, consultations with athletic staff/teams, and developing programs for athletes. I also will be providing outreach counseling at one of the residential colleges on campus. Through my experience working with athletes, and being a former collegiate athlete myself, I understand not only the rewards, but the difficulties and stressors that arise. My goal for working with our students is to help make the difficult times more manageable and enjoyable.